Amount of Thiamin in Groundcherries, (cape-gooseberries or poha), raw

Fruits and Fruit Juices

In 100 g (Grams) of Groundcherries, (cape-gooseberries or poha), raw there is 0.11 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Groundcherries, (cape-gooseberries or poha), raw.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Groundcherries, (cape-gooseberries or poha), raw

Groundcherries, (cape-gooseberries or poha), raw is a type of Fruits and Fruit Juices. The most significant nutrients in Groundcherries, (cape-gooseberries or poha), raw are listed below.

Water 85.4 g 85.4%
Energy (calorie) 53 kcal
Energy (joule) 222 kJ
Protein 1.9 g 1.9%
Total lipid (fat) 0.7 g 0.7%
Ash 0.8 g 0.8%
Carbohydrate, by difference 11.2 g 11.2%
Calcium, Ca 9 mg 0.01%
Iron, Fe 1 mg
Phosphorus, P 40 mg 0.04%
Vitamin C, total ascorbic acid 11 mg 0.01%
Thiamin 0.11 mg
Riboflavin 0.04 mg
Niacin 2.8 mg
Vitamin B-12 0 µg
Vitamin A, RAE 36 µg
Retinol 0 µg
Vitamin A, IU 720 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Groundcherries, (cape-gooseberries or poha), raw